The Activities of 312 MHS in Singapore 312 Meridian Health Society (312 MHS) is a society registered in Singapore since 15 February 2008.  312 MHS focused its practice center within Telok Blangah Precinct and aim to encourage as many people within or outside the neighbourhood to practise the 312 Meridian Exercise accurately and constantly. All are welcome regardless of age, race or religion. Our first 312 Meridian Exercise was held at Block 45, Telok Blangah Drive on 17th May 2008. We had 15 participants then. By 15th February 2009, we shifted to a larger compound at Block 51 Telok Blangah Heights to accomodate the increasing number of participants. Of course, this increment is due to the efforts of our participants, volunteers and trainers who ceaselessly supported the 312 Meridian Exercise with zeal. In fact, out of the first batch of 15 participants, 9 of them are still continuing with the exercise without fail. This attest to their faith with 312 Meridian Exercise. They are truly our very own 312 ambassadors indeed.

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312 Meridian Exercise is simple to learn and easy to practise and suitable for all ages.
It can be done anywhere, anytime at your own convenience.
All forms of physical health challenges can be overcomed with constand practise of 312 Meridian Exercise coupled with one's faith and perseverance.

312 MHS has encouraged the practise of 312 Meridian Exercise to more than 1000 people islandwide thus far.

Society's Mission

To promote and encourage the practise of 312 Meridian Exercise to enhance the body's immune system and achieve a healthy long life.

Criteria

To practise the exercise technique accurately, diligently and daily to reap the rewards of a healthy long life.

312经络锻炼健身会在新加坡的发展

曾几何时，当我们第一次来到直落布兰雅大牌45号时，当时，应该是在2008年5月17日， 学习‘3-1-2’经络锻炼的人数只有15位左右。

一直到2009年2月15日继续锻炼与推广，我们将锻炼的地点转移到目前大牌51号时，‘3-1-2’经络锻炼法的热忱并没有停顿或消退，相反的，大家都成了‘3-1-2’的大使，都不断的努力推广‘3-1-2’经络锻炼法。

通过大家的努力与支持，‘3-1-2’经络锻炼法的学习人数一直在上升的阶段。而当初的15位学习人当中也还有6-9位继续坚持到现在。在此我们衷心感谢他们‘持之以恒’的锻炼、支持及扮演着‘3-1-2’大使的角色，继续带动了学习的人潮。
  ‘3-1-2’经络锻炼法的重点在于简单易学，而更重要的是要持之以恒，每天不间断的锻炼，而身体的健康与抗邪的正气就是这样给锻炼出来的。往后继续的锻炼，不偏不倚，继续‘3-1-2’经络锻炼法的精神，与确保‘3-1-2’不走样才是我们真正面对的挑战。虽然有种种的困难与挑战，凭着大家的一股锻炼热忱，也凭着老师们的不屈不挠的精神，我们相信‘3-1-2’经络锻炼法的精神将能够继续的加强与维持。

智者为师，学习的脚步上不分年龄，当大家一次又一次的把经络锻炼法的好处告诉我们关心的人，我们所爱的人以及我们周围的邻居朋友时，我们都在扮演着‘3-1-2’的大使与老师的角色，因此，我们衷心的感谢你们这一群默默的耕耘者，谢谢你们的付出与无私无畏的精神！谢谢大家！
 

社团的宗旨

非牟利，本着发展、阐扬及实践‘3-1-2’经络锻炼法之特点及其功效，用以增强人体的免疫力，促进身体健康，达到百岁健康。